I started Dr. Adkins’s weight loss program and after 40 days I have lost 30 lbs!!* I have since been on maintenance for 24 days and even lost 10 more pounds. So I am at a total of 40 lbs. I was so amazed to have lost 10 additional pounds during this “maintenance” phase! Dr. Adkins’s program is so easy to follow and you can do it too!